(315) 237-6044
7575 Buckley Rd, Syracuse NY 13212
NORTH SYRACUSE’S PREMIER FITNESS EXPERIENCE
Expert-led kickboxing, strength, and nutrition in North Syracuse. Discover a supportive, ego-free environment designed to help you finally show up for yourself. Get set up with a Free No Sweat Intro
WELCOME TO THE FAMILY
At Reality Fitness, we believe that fitness should be accessible, sustainable, and supported. Located at 7575 Buckley Road, our studio is more than just a place to sweat—it’s a community where you belong.
Whether you are here to boost your confidence in our high-energy kickboxing classes or build functional strength in our group sessions, you are guided by experienced coaches who are invested in your health journey. We’ve created a space that balances professional-grade training with a welcoming atmosphere, ensuring you have everything you need to reach your goals.
Experienced Coaching
Our founders, Jessica and Kelly, bring over 18 years of combined expertise to the floor. We don’t just cue form—we learn your goals, your limits, and your potential. Here, accountability feels like support, not pressure.
A Personalized Path
We don’t do "fine print" or one-size-fits-all plans. From nutrition coaching to tailored strength programs, we create an environment where transformation is measured in confidence, consistency, and real-life results.
24/7 Bluetooth Access
We offer Morning, Afternoon, and Evening class times to fit your busy schedule. Plus, our Unlimited Memberships include 24-hour Bluetooth access—so if you can't get to class, you can still tag in and get your work done on your time.
Real People Real Results
Don't just take our word for it—see the incredible transformations our clients have achieved. From significant weight loss in Syracuse to incredible strength gains and renewed confidence, our members prove that our proven system works. Check out their success stories and Google reviews to see why we are the top choice for personal training in Syracuse.
Meet Your Coaches
With over 18 years of combined experience, our team is dedicated to helping the North Syracuse community live healthier, stronger lives. We don’t just lead classes; we partner with you on your journey. From personalized coaching to sustainable nutrition guidance, we provide the tools and accountability you need to see real, lasting progress.
Kelly Elmore
Founder
Jessica Underwood
Founder
READY TO GIVE US A TRY?
Get Your Free No Sweat Intro!
You are 3 steps away from having the body of your your dreams.
1. Click Get Started
2. Fill Out Your Info
3. Pick A Time To Come In
THE HIGHEST STANDARD OF TRAINING
We provide the elite-level programming of a massive club, but we deliver it in a space where you aren't fighting for equipment or lost in a crowd. By keeping our studio small, we keep our standards high—ensuring you get the individual attention, proper form, and radical accountability you need to see real results. This is the #1 training experience in North Syracuse, built for real people ready to do the work.
Group Fitness
Kickboxing
Challenge yourself with the area's top-rated kickboxing classes. This high-energy mix of cardio, strength, and agility is designed to torch calories and build endurance. You’ll learn powerful, real-world techniques in a supportive group setting that pushes you to move faster and hit harder. Perfect for all fitness levels.
Group Strength & Conditioning
Stop guessing and start building. Our Strength & Conditioning sessions focus on functional movements and resistance exercises designed to sculpt your body and increase muscle tone. Under expert guidance, you’ll master weightlifting techniques in a motivating environment that keeps you consistent.
Personal
Training
For those who want a completely tailored path, our 1-on-1 Personal Training delivers a plan built specifically for your goals. Our certified coaches design every session around your current fitness level and schedule, providing the accountability and precision you need to maximize your efficiency and see real growth.
STILL NOT SURE?
Frequently Asked Questions
Why should I choose Reality Fitness over a regular gym?
Do I need to be in shape to join?
Not at all. Our community is built for people at every stage of their health journey. Our coaches meet you where you are and show you how to scale every movement, ensuring you get a safe and effective workout regardless of your starting point.
How does the 24/7 access work?
We believe fitness should fit your schedule, not the other way around. Members with Gym Access or Unlimited plans receive a digital Bluetooth key, allowing you to use our state-of-the-art facility any time, day or night.
What should I bring to a Kickboxing class?
Wear comfortable workout clothes, sweat towel and bring a water bottle. If you have your own gloves, feel free to bring them; if not, we have gloves available at the studio to get you started. Be ready for a high-energy session that boosts your confidence!
Is there a focus on nutrition?
Yes. Real results happen when your training and your habits outside the gym align. We offer sustainable nutrition guidance and food guides to help you fuel your body effectively so you can reach your goals faster.
© Copyright 2026 Reality Fitness. All rights reserved.